pilates reformer classes near me Lumbo-Pelvic Pain Workshop Trailer - Brent Anderson

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In this workshop, Dr. Brent Anderson addresses Lumbo-Pelvic pain, wile incorporating the Polestar Pilates Motto - a successful movement experience without pain. 90% of adults will experience back pain at least once in their life. Many of our daily tasks are affected by back pain, so it is crucial to learn how to restore the healthy spine. He looks at different models of "core control" to help you determine what is best for your clients. At the end of the workshop, Brent teaches a Mat workout which focuses on healthy spine concepts so you can create your own positive movement experience.

Objectives
- Learn about the trends in spine care and direction they are going

- Learn the primary functions of the different parts of the spine

- Understand Panjabi's definition of stability and how it applies to mobility and movement

- Learn ways to restore a healthy spine and create a positive movement experience for your clients

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pilates reformer classes near me Lumbo-Pelvic Pain Workshop Trailer - Brent Anderson
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Sports	Upload TimePublished on 18 Nov 2015

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